Trauma Therapy Melbourne

A Different Kind of Trauma Therapy in Melbourne

When dealing with trauma therapy in Melbourne, many people have already tried surface-level solutions, quick fixes, one-size-fits-all programs, or approaches that only skim the edges of what’s truly going on. At Cosmos Trauma Alchemy, we specialise in deep, trauma-informed therapy designed for those ready to face the truth of their pain, reclaim their power, and transform their lives from the inside out.

Healing from trauma isn’t just an intellectual exercise. You can’t learn it from a textbook or recite it from a worksheet. Instead, you have to live it. That’s why Cosmos Trauma Alchemy exists. Our founder, Chris, built this practice on lived experience. After 28 years of carrying unspoken trauma, Chris turned inward to search for the truth of his pain. This led to healing and revealed a way through. This journey taught him that healing is about reclaiming your body, emotions, and story.

Our Trauma Therapy Approach in Melbourne

Cosmos Trauma Alchemy blends several therapeutic modalities to create a personalised, robust healing process. We aren’t here to “fix” you; we help you remember your strength and reclaim the parts of yourself that trauma tried to take away. Our trauma therapy methods in Melbourne include the following:

Inner Child Healing. Many of our deepest wounds begin in childhood, when we were too young to protect ourselves or fully understand what was happening. By reconnecting with your inner child, we help you address those early wounds with compassion and understanding.
Shadow Work. Everyone has parts of themselves they’ve learned to hide. We help you bring these shadow aspects into awareness, so they no longer control you from the background.
Body-Centred Therapy. Trauma lodges not only in the mind but also in the body. Through somatic work, we guide you in releasing trapped emotions and tension, allowing your nervous system to reset and your body to feel safe again.

In-Person and Online Trauma Therapy in Melbourne

Although our home is in Tweed Heads, NSW, Cosmos Trauma Alchemy serves clients across Melbourne and Australia. We know that healing is about connection, not just proximity, which is why we offer two pathways:

In-Person Sessions. We welcome those who feel supported by physical presence into our healing space in Tweed Heads. Clients who value face-to-face energy and grounding work will find this ideal.
Online Sessions. We provide secure, confidential online trauma therapy sessions for clients in Melbourne or anywhere in Australia. These allow you to access deep trauma work from the comfort and safety of your own home.

Trauma doesn’t care about geography, and neither do we. What matters is your readiness to step into this work. Our clients come from all walks of life but want to stop running from their pain and reclaim their lives.

Our trauma therapy in Melbourne ensures you have a partner in your healing journey. Call or visit us today to learn how to meet yourself fully, reclaim your power, and live the life you are meant to create.

We don’t do “quick fixes” or “band-aid therapy.”
This is deep work for those willing to do it.